Benefit of Guided Meditation

Guided meditations help you tune in to yourself and also activate the neuroplasticity of your brain.
Through the power of your own imagination, you create and stimulate neural pathways that shape the way you see things and help you act in positive life affirming ways.

Below are a selection of guided meditations created specifically for this purpose.
You can also contact me to create a meditation especially designed for your needs.

Guided Meditation Samples
Listen to the samples first and then scroll down to purchase your favorites.

Relaxation
Creativity
Grounding
Relationships
You and yourself
Relationships
You and others
Healing your inner world
Creating your Heart's Desire
Is there something you would like to meditate on right now?
Let's create that meditation together.

Services

Individual consultations: in person or skype  |  Meditation classes and coaching   |  Breathwork courses and training
Postal address
PO Box 248
MIllthorpe, NSW
Australia 2798
Further information
www.annharrison.com.au
www.millthorpemeditationcentre.com.au
www.breathworktrainings.com
Contact
Mob. +61403823636
Email  here

Created by AH Communications 2017