Breath & Inspiration
  • Home
  • Shop
    • Robyn Fernance Being Born >
      • Being Born Individual Chapters
    • Guided meditations download
    • Books and Articles
    • Consultation and Courses
    • Courses
  • Breath
  • Awareness
  • Transformation
  • News
  • Enquiry

Conscious breathing

Picture
Conscious awareness of the breath leads to insight, inspiration and creativity.

Conscious breathing replenishes energy and renews enthusiasm for life.

At the physical level, the body physiology relies on oxygen for optimal functioning and health.

Lack of oxygen impairs brain functioning, and as a result we can’t think clearly.

Our emotional state is also reflected in the way we breathe. Conscious breathing teaches us to monitor and manage emotions.

On the spiritual level, it is the creative life force in the breath – prana, chi, ruah, spirit - that connects us with ourselves, others and life itself.


Picture
Picture
Picture
Are you feeling anxious or depressed?  Would you like to improve the quality of your relationships?  Do you dream of fulfilling all of your potential?
You can be guided to explore the creative power of your breath through:
  • Meditation
  • Breath Awareness Coaching
  • Breathwork - individual consultations and courses
 learn more 
or dive into Breathwork Trainings here

Services

Individual consultations: in person or skype  |  Meditation classes and coaching   |  Breathwork courses and training
Postal address
PO Box 248
MIllthorpe, NSW
Australia 2798
Further information
www.annharrison.com.au
www.millthorpemeditationcentre.com.au
www.breathworktrainings.com
Contact
Mob. +61403823636
Email  here


Created by AH Communications 2017
  • Home
  • Shop
    • Robyn Fernance Being Born >
      • Being Born Individual Chapters
    • Guided meditations download
    • Books and Articles
    • Consultation and Courses
    • Courses
  • Breath
  • Awareness
  • Transformation
  • News
  • Enquiry